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Event Information
Finding ease in every day: mindfulness and stress reduction for busy occupational therapy practitioners
Presenters Tessa Milman, OTD, OTR/L, and Jennifer Jones, OTD, OTR/L, BCP
This session will review strategies for reducing stress in your daily life, including mindfulness approaches that can be embedded into daily life. Participants will identify what they can keep doing, start doing, and stop doing in their daily personal and work lives to reduce stress and build resilience. Informal and formal practices will be shared and opportunities provided to practice.
DATE AND TIME
Tuesday, September 30, 2025
6:30pm – 7:30pm
Virtual - Zoom
COST
$0 Members
Nonmembers - not available